Nutrition coaching for women who want to feel energised, organised and less overwhelmed in daily life
The first few years of motherhood can be a whirlwind. In those early years it is hard to find time and energy to focus on your own needs. You’d like to feel like you again but you know that you are a different person now. Motherhood has transformed you in many different ways.
You know that as the mother, you’re the engine that keeps your family running. Engines need fuel!
You want a schedule that allows you to invest in your own health while caring for your family. You want some balance but don’t know how that’s possible.
You want to create a home where healthy habits and fueling your body is the foundation for your thriving family. You want to be the strong, healthy, self confident woman your children see every day.
​You’re here because you’re done bouncing from one trend to another.
Feeling deflated because you fell “off track” and back into old habits.
Following someone else's rules, instead of learning to trust your body.
The fuelled mumma method is not about an ‘all or nothing’ approach to nutrition. Instead…
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She values a truly balanced life; one where healthy home cooked meals are normal and she loves to celebrate without feeling guilty. To her, food is fuel and she knows what makes her feel her best.
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She is confident in her food choices and isn’t looking for a new trend because she knows what works for her.
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She knows that this means putting her values first and having a routine around exercise and self care is key to showing up as the mum she wants to be.
"Mani has taught me how to confidently fuel my body without second guessing what I'm eating. I don't need to starve myself to achieve my goals. Ia m eating nutritious meals and I feel so much better. She has changed my mindset towards food and I am so grateful for her guidance."
Kate | Mum of two
"I would undoubtedly recommend Mani for any woman who has battled with the 'diet revolution' and subsequently lost their positive relationship with food. Manis' program changed my whole outlook on the way I view food."
Jess | Mum of three